WEEKLY CLASSES

We offer a variety of 30+ weekly drop-in classes, pop ups and workshops in Hip Hop, Street Dance and more, taught by Toronto’s elite dance instructors. From beginner to advanced, there’s a class for you.

Explore our drop-in schedule, check out our level guide, and get tips on how to prepare for class below ↓

WHAT’S MY LEVEL?

USE THE GUIDE TO DETERMINE WHICH LEVEL IS RIGHT FOR YOU.

We’re here to set you up for success! Signing up for your correct class level will not only help you get the most out of your experience, but will also allow the instructor to teach at the appropriate pace. Use our guide to determine which level is right for you.

If you’re still unsure, e-mail us at hello@runtheflex.com. We’re happy to help!

Geared towards dancers that are completely new to dance. Intro classes and programs provide an introduction to foundational movements, dance terminology, and basic choreo. No experience needed!
For dancers who have taken a class or two, and are looking to build on the basics taught in our Intro classes and program. You'll further develop foundational technique, expand your dance vocabulary and continue learning basic choreography. Recommended experience: 0 - 1 year.
Perfect for dancers with some dance background and familiarity with basic dance terminology. You’ll build upon foundation taught in the beginner level and learn more challenging choreography. Recommended experience: 1 - 2 years.
Designed for dancers with a solid grasp of dance vocabulary and foundational movements. These classes delve into more complex grooves, concepts, and choreography. Recommended experience: 2-3 years.
Aimed at dancers with a proficient understanding of dance terminology and intricate concepts. These classes focus on refining style while tackling more challenging choreography. Recommended experience: 3+ years.
For seasoned dancers who have a strong understanding of dance vocabulary and complex techniques. These classes are designed to refine your skills and explore intricate choreography. Experience recommended: 5+ years.
Suitable for dancers of all levels, classes focus on foundational movements, cultural context, and basic choreography. View our schedule for detailed class descriptions.