WHAT’S MY LEVEL?

USE THE GUIDE TO DETERMINE WHICH LEVEL IS RIGHT FOR YOU.
If you’re still unsure, e-mail us at hello@runtheflex.com.
We’re happy to help!

how to prepare for class

Please bring indoor shoes in the winter and rainy season.
We offer gender neutral restrooms/change rooms plus filtered water to stay hydrated!

Arrive 5-10 mins prior to the class start time

Check-in with our friendly front desk team

Wear comfy clothes and sneakers

Taking a heels class? Heel caps are required
(sold for $5 in-studio)