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Flex Your Style: Breakdancing with Run The Flex
Run The Flex is where you can learn from some of Toronto’s best breakdancers. It's all about passion, energy, and dedication to the art of breakdancing. No matter your skill level, we got you covered. Click to learn more.
Summary
Run The Flex in Toronto is the studio for breakdancing, welcoming dancers of all levels, from the complete beginner to more advanced dancers. Breakdancing is a unique dance style that emphasizes improvisation, athleticism, and creativity, setting it apart from other dance forms.
Breakdancing offers physical fitness benefits, including improved coordination and agility, and promotes mental focus and discipline.
Run The Flex provides top-notch breakdancing classes led by experienced instructors, ensuring a high-quality learning experience.
The community at Run The Flex is welcoming and passionate, and they believe in the transformative power of breakdancing for people of all ages.
Photo by Adner Francisco
Dive into the world of breakdancing with Run The Flex. If you've ever been curious about this style of dance, look no further. No experience is needed to join our breakdancing classes or workshops; we're here to teach you the basics and foundation of breakdancing. Ready to have some fun? Take your first step, everything you need to know about how our classes can unlock your dance potential is below.
Run The Flex Breakdancing Community
Run The Flex is where you can learn from some of Toronto’s best breakdancers. It's all about passion, energy, and dedication to the art of breakdancing. No matter your skill level, we got you covered. Our community is friendly and supportive, making it the perfect spot for your breakdancing lessons and to hone your skills and grow as an individual. At Run The Flex, you'll have tons of chances to train and connect with others who share your love for breakdancing. Ready? Dive in.
The History of Breakdancing
Breakdancing, also known as breaking, b-boying, or b-girling, is a dynamic and athletic style of street dance that has its roots in the African-American and Puerto Rican communities of New York in the early 1970s. Breakdancing is tied to the birth of hip-hop culture, as DJs began crafting rhythmic breaks that provided the backdrop for breakdancers.
Breakdancing encompasses a wide range of movements, with its core elements consisting of toprock, downrock, power moves, and freezes.
Fast forward to today, breakdancing is still inspiring new generations of dancers. There are even international competitions and showcases that draw crowds from all over. It's a great example of how dance can bring people together, no matter where they're from.
What Sets Breakdancing Apart from Other Styles of Dance?
In the world of breakdancing, every move tells a story, and it's a language of its own. Unlike traditional dance styles with structured routines, breakdancing is all about freestyling and creating your narrative through your body's movements. It's a realm where creativity knows no bounds, and dancers unleash their inner artists. To succeed, breakdancers must master incredible body control, understanding how to seamlessly flow from one gravity-defying move to the next. With a focus on floorwork and acrobatics, breakdancing requires the kind of flexibility and fitness that rivals gymnastics. It's this thrilling and unconventional approach to self-expression that sets breakdancing in a league of its own, making it a dance form that's as exhilarating to perform as it is to watch.
The Benefits of Breakdancing
Breakdancing is a full-body workout that boosts strength, flexibility, and endurance. Mentally, it's a creative outlet that builds confidence and sparks creativity. The breakdancing culture is supportive, creating a sense of community and belonging. Whether you're looking to try something different or a new means of self-expression, breakdancing offers a wide range of benefits beyond the dance floor.
Boost Your Coordination and Dexterity
Breakdancing improves your coordination and dexterity. The dynamic moves require perfect coordination of your arms, legs, and core muscles, developing motor skills and body control. Breakdancing pushes your physical limits, leading to greater coordination, strength, and agility. As you continue on your breakdancing journey, it will constantly challenge your physical limits, gradually enhancing your overall coordination, strength, and agility, ultimately shaping you into a more skilled and capable dancer.
Photo by Adner Francisco
Strengthen Your Focus and Discipline
Step into the world of breakdancing and experience how it enhances your mental focus and discipline. With acrobatic moves and athletic strength, breakdancing demands determination, precision, and concentration. Learning intricate steps and power moves sharpens your mind and your body, making you more flexible and agile. The energy and rhythm of breakdancing keep you engaged and focused, enhancing your ability to stay disciplined and committed.
Why Choose Run The Flex for Breakdancing Classes?
If you're thinking about breakdancing, you want top-notch classes with experienced instructors. Our instructors are passionate about sharing their knowledge and ensuring the dance form is taught with safety as a top priority. Newcomers will learn the foundational elements, learning how to freestyle and develop their own unique style within the breaking dance form. You’ll dive into the history and culture, aligning with the early days and essence of Hip Hop.
We offer breakdancing workshops at Run The Flex for dance enthusiasts looking to join our vibrant community. Weekly classes are coming soon…
Meet Our Instructors
Calling all dancers, from beginner to advanced, learn from the best at Run The Flex. With decades of experience, dedication, and passion, our instructors bring an unmatched level of expertise to the studio, creating an environment where aspiring dancers can thrive.
If you want to get to know the team behind our top tier youth and adult classes, check out our instructor roster here. Each of them brings a unique set of skills and a deep passion for dance that enriches the learning experience and makes every class an opportunity for growth and self-expression.
Overall, Run The Flex is a welcoming breakdancing community for folks of all ages. We believe that getting into breakdancing can improve your coordination, mental focus, and discipline, and ultimately is a great way to express yourself. Plus, our classes are led by top professionals committed to providing high-quality instruction. Ready to elevate your dance skills? Contact us today for more info on how to join us for our break dance classes Toronto.
find your groove with Hip Hop Dance Classes at Run The Flex
If you’re looking for the best of Hip Hop dance in Toronto, you’ll find it here. Whether you're a beginner or an advanced dancer, there’s a Hip Hop class or program for you. We provide exceptional instruction and a welcoming environment that encourages self-expression - click to learn more.
Summary
Run The Flex offers inclusive and energetic Hip Hop dance classes, suitable for all levels.
Hip Hop dance provides many benefits, such as increased stamina, improved confidence and creativity.
Class preparation includes wearing comfortable, loose-fitting clothing, bringing a water bottle (we have a filtered water station!), and arriving 10 mins early.
Enrolment can be done through the app, website, or walk-ins, with additional dance styles available.
Run The Flex stands out for its commitment to quality instruction, welcoming atmosphere, and focus on student comfort, making it a premier choice for Hip Hop dance classes in Toronto.
If you’re looking for the best of Hip Hop dance in Toronto, you’ll find it here. Whether you're a beginner or an advanced dancer, there’s a Hip Hop class or program for you. We provide exceptional instruction and a welcoming environment that encourages self-expression. Get ready to learn your Hip Hop foundation, challenge yourself, meet new people and have the best time. Here's your complete guide to Hip Hop dance classes at Run The Flex.
Photo by Adner Francisco
What is Hip Hop Dance?
Hip Hop dance at its core draws inspiration from the African American and Latinx communities of 1970s Bronx. It embodies an eclectic fusion of jazz, funk, street dance, and modern music trends, evolving into a dynamic global phenomenon. Dancers and choreographers today seamlessly integrate Hip hop dance into diverse contexts, spanning from music videos and concerts to motion pictures and beyond. What was once an underground sensation has now blossomed into a vibrant component of global popular culture.
What Are The Benefits of Taking Hip Hop Dance Classes Toronto?
At Run The Flex, our Hip Hop dance classes provides both physical and mental benefits, such as:
Boosted confidence: Learning new dance moves and performing in front of others can help boost your confidence and self-esteem.
Increased flexibility and strength: The movements in Hip Hop dance require a lot of flexibility and strength, which can help improve your overall fitness.
Reduced stress: Dancing is a great way to relieve stress and release endorphins.
Beyond this, enrolling in Hip Hop dance classes are also great for:
Cultural Appreciation: As Hip Hop dance is rooted in African-American and Latinx culture, taking Hip Hop classes can deepen your understanding and appreciation of these cultural influences.
Self-Expression: Hip Hop dance classes provide a creative outlet for self-expression through movement, and is great for allowing individuals to express their emotions, thoughts, and personal style.
Creativity: Hip Hop encourages creativity in choreography, freestyle, and improvisation, which creates a welcoming environment where you can develop and express your own artistic ideas!
What Should You Expect in a Hip Hop Dance Class at Run The Flex?
At Run The Flex, we are the spot for learning authentic Hip Hop and street dance in Toronto. Our Hip Hop dance classes are high-energy, providing historical context and a rewarding challenge. We maintain a reliable commitment to excellence, with top-tier, homegrown instructors. All classes begin with a warm-up before moving into choreography or foundational drills. Each class and instructor offers something different, and we encourage you to try them all to find your favourites!
Our classes are designed to cater to a range of skill levels and experiences. Please check out our level guide to find the class that best suits you, or feel free to reach out via email if you need help deciding. Our team is always here for you!
What Do You Need to Bring to a Hip Hop Dance Class?
When you come to a Hip Hop dance class at Run The Flex, make sure to wear sneakers and comfortable, breathable clothing that allows you to move freely. Bring a water bottle (which you can refill at our filtered water station) as you will be working up a sweat! Please arrive 10 minutes early so that you have time to check in and prepare for the class.
Photo by Adner Francisco
How Do I Sign Up for Hip Hop Dance Classes at Run The Flex?
Signing up for Hip Hop dance classes at Run The Flex is easy. We suggest prepaying for classes and programs through our RTF app (available on the App Store and Google Play) or our website! Walk-ins are welcomed for our drop in classes, and you can make payments in person at our front desk, subject to class availability. Our drop in schedule and regular schedule can be found here. Please be aware that we operate as a cashless facility.
What Other Styles of Dance Do You Offer?
At our dance studio, we pride ourselves on offering a wide range of styles for our students to explore and enjoy. In addition to Hip Hop and street dance, we offer classes in club jazz, heels, dancehall, Afrofusion and choreography. Our experienced instructors bring their own unique style to each class, so that our students not only learn proper technique but also gain a deeper understanding and appreciation of the historical context of the genre. Check out our schedule to see what’s coming up, and find your fave Hip Hop, street dance or other styles of classes in Toronto.
Why Choose Run The Flex?
When it comes to Hip Hop dance classes in Toronto, there are plenty of options to choose from. However, what truly sets Run The Flex apart from other dance studios is our unwavering commitment to quality. With a niche focus on Hip Hop, we attract and hire seasoned instructors, dedicated to providing a welcoming, educational and fun class environment. Beyond that, our two-studio facility boasts sprung flooring, state-of-the-art lighting and a beautiful custom mural, but what truly makes us stand out is the way our students feel when they walk through our doors. We go out of our way to ensure that everyone feels welcomed and never intimidated. You’ll feel transported into a space where you can dance freely without fear of judgment. Get a sneak peek of our studio here. For the best in Hip Hop dance and street dance classes in Toronto, we got you covered at our studio.
Run The Flex is a space where you can immerse yourself in the culture and style of Hip Hop dance. With dance style classes tailored to all levels, you can experience the physical and mental benefits of Hip Hop, while immersing yourself in its rich history, style and dance! Beyond that, our commitment to quality instruction and a welcoming atmosphere sets us apart in Toronto's dance scene. So, if you're ready to move, level up your dancing and join a supportive dance community, join our community and experience Hip Hop dance classes in Toronto. Contact us today to learn more.