HIP HOP + STREET DANCE
FOR
KIDS & TEENS

We offer recreational and competitive Hip Hop and Street Dance programs for ages 3 to 17 in a supportive environment, where we foster teamwork, self-expression, and a passion for dance, helping every dancer reach their full potential.

CURRENTLY OPEN FOR REGISTRATION: 9-week recreational Spring 2025 Hip Hop programs and drop-in classes for ages 3 - 12, designed for dancers of all levels who want to have fun while developing their skills! Please note that dancers 14+ can take our adult weekly drop-in classes.

Enrolment for our regular dance season, which runs from September to June, is currently closed for the year. Join the waitlist to be notified when registration opens.

Try your first kids or teen class for only $10! Simply fill out the form, and one of our team members will reach out to you within 48 hours. Be sure to check your inbox for an email from kidz@runtheflex.com.

Prefer to chat? Schedule a call with one of our directors below!

NEW HERE? WELCOME!

We are located at 893 Yonge Street, 2nd Floor, Toronto, ON.
Questions? E-mail us at kidz@runtheflex.com or call 416-960-1783. Please leave a voicemail if there is no answer, and a member of our team will get back to you within 48 hours!

Interested in our summer camps? Click HERE!

SPRING REGISTRATION OPEN!

SPRING REGISTRATION OPEN!

9-WEEK HIP HOP PROGRAMS

Early bird (until March 30, 2025): $225 + HST | Regular: $250 + HST
Registering siblings? E-mail us at
kidz@runtheflex.com to get 15% off every registration after the first.

IMPORTANT: When registering, please create the account under your name. We will send you an e-mail following registration requesting your child’s name and further details. Thank you!


PRE FLEX (AGES 3 - 5)

Mondays, 4:15 - 5, April 7 - June 9, 2025 **No classes Easter Monday & Victoria Day

An energetic mix of movement, music, and child-friendly Hip Hop! Our 9-week preschool Hip Hop program is the perfect introduction to Hip Hop bounces, rocks and grooves, and a fun experience for the littlest movers. Each week builds upon the last, with grooves, games, and a routine that will be performed in the final week—where friends and family are invited to cheer them on!

MINI FLEX (AGES 6 - 8)

Step into the world of Hip Hop with our 9-Week Mini Flex Program! This fun and dynamic program helps young dancers of all levels develop their Hip Hop foundation, grooves, and choreography while boosting confidence and creativity. Each week builds on the previous, leading up to a final performance where dancers will show off their skills! Friends and family are invited to cheer them on as they celebrate their hard work and progress.

Thursdays, 4:15 - 5, April 3 - May 29, 2025

FUTURE FLEX (AGES 9 - 12)

Mondays, 4:30 - 5:30, April 7 - June 9 **No classes Easter Monday & Victoria Day

A perfect place for young dancers to build their skills in Hip Hop and embrace the excitement of self-expression! Open to all levels, each week focuses on different grooves, choreography, and techniques, helping dancers grow their confidence, musicality and personal style. By the end of the program, they'll put everything together in a routine to perform for friends and family, who are invited to celebrate their hard work and progress!

This all level Hip Hop class for ages 9 - 12 runs every Sunday from 12-1pm. Fill out the form above for your dancer to try out their first class for only $10! After their first class, register using our student pricing - tap the link below. ($20 drop-in credit or 5 classes for $95).

FUTURE FLEX DROP-IN CLASS

competitive crew

At Run The Flex, our Varsity & Future Ops Crews provide an unparalleled platform for dancers to elevate their Hip Hop and Street Dance skills while developing teamwork, building self-confidence, and forming lasting friendships. Our mission is to create an inclusive, supportive environment where every dancer thrives. We are dedicated to ensuring that each member not only grows as a dancer but leaves with a positive, enriching experience that strengthens their abilities and prepares them for success both on and off the dance floor.

HIP HOP THEMED BIRTHDAY PARTIES

  • TIER 1: HIP HOP HOORAY

    Get the party started with our classic 2 hour birthday package! Perfect for kids who love to dance and have a great time, Hip Hop Hooray brings the fun to life with a high-energy class and space to celebrate.

    What’s Included:

    A 45-minute hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    A kid-friendly playlist to keep the good vibes going

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Cost: $475 + HST
    Note: this price includes up to 15 kids. Over 15, it is $20/child. The birthday child is free!

    Keep it simple, fun, and full of energy! This package is perfect for kids who want to dance, laugh, and celebrate in style.

    E-mail hello@runtheflex.com to inquire.

  • TIER 2: FUNKY FRESH

    Take your child’s birthday party to the next level with our most popular 2 hour package! Funky Fresh offers all the excitement of Tier 1, plus some extra special touches to make the celebration unforgettable.

    What’s Included:

    A 45-minute fun-filled hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    A kid-friendly customized playlist to match your party’s vibe

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Pizza, water, juice, and pop for all kids (plates, utensils & tablecloths included)

    Cost: $675 + HST
    Note: this price includes up to 15 kids. Over 15, it is $20/child. The birthday child is free!

    Create memories that will have everyone dancing long after the party ends. Perfect for kids who love to move, groove, and celebrate in style!

    E-mail hello@runtheflex.com to inquire.

  • TIER 3: GROOVE N' GRAFFITI BASH

    Get ready for the ultimate 3 hour birthday party experience with Groove n’ Graffiti! This premium package blends dance and art for an unforgettable celebration that will leave kids inspired and thrilled.

    What’s Included:

    A 45-minute fun-filled hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    Customized playlist to match the party vibe

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Pizza, water, juice, and pop (plates & utensils & tablecloths included)

    Graffiti Lesson:

    Kids will learn basic graffiti techniques with guidance from an experienced artist.

    Each kid will create their own custom graffiti design on a take-home hat—an awesome keepsake from an epic party!

    Cost: $900 + HST
    Note: this price includes up to 15 kids. Over 15, it is $30/child. The birthday child is free!

    This all-in-one package delivers creativity, fun, and memories that will last a lifetime. Dance, eat, create, and celebrate in style with Groove n’ Graffiti!

    E-mail hello@runtheflex.com to inquire.

Welcome to Run The Flex (RTF), we’re Aaron and Nicole, Toronto-based dance artists (and proud new parents ourselves)! We’re so excited to have you here as part of our community.

Before opening our doors at 893 Yonge Street, RTF started as a passion project where we taught hundreds of students how to feel confident and have fun while dancing. After teaming up with one of our longtime students, Lisa Heath, RTF officially opened in January 2023, and we’ve been building something special ever since!

We’re beyond proud that RTF has become a central hub for dancers of all ages in the heart of Toronto, creating a space where everyone can feel like they belong.

With Hip Hop and Street Dance at our core, we’re passionate about preserving the cultural roots of Hip Hop while offering a variety of dance styles and levels. Our classes and programs are designed to nurture their growth, confidence, and creativity of all dancers.

We can't wait to see you in the studio!

Aaron & Nicole, RTF Co-Founders

hey, we’re aaron & nicole

  • Cool studio. Just put my daughter in the kids class, she’s loving it so far and I’m going to try some classes soon myself :)

  • I'm so stoked I found RTF. Such positive vibes; welcoming, supportive, and FUN. I'm bringing the whole fam... my preschooler just started classes and my primary school kiddo is signed up for camp in the summer. Can't wait! <3

  • Run the flex is a vibrant, welcoming space perfect for any dance enthusiast of any level! The instructors are super nice and supportive!! This is an excellent environment to learn, dance, and grow. Highly recommended!

RTF co-owner Aaron Aquino-Annobil breaks it down with Hip Hop for kids on CBC!

Nike Air Max Commercial choreographed by RTF co-founder Aaron Aquino-Annobil, with assistant choreographer, Nicole Rosove.