HIP HOP + STREET DANCE FOR children & youth in the heart OF Toronto.
Registration is now open for our 2025 Recreational Dance Season. Enrol your dancer today and make 2025 their year to shine.
Scroll down for details about our classes and camps!
Interested in our Hip Hop Summer Camp? Join the waitlist HERE to be the first to know when registration opens.
Location: 893 Yonge Street, 2nd Floor.
Questions? E-mail us at hello@runtheflex.com
New here? Try your first children or youth class for $10.
2025 REGISTRATION NOW OPEN
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2025 REGISTRATION NOW OPEN •
From ages 3 - 17, our recreational Flex programs offer children and youth of all levels, a vibrant and supportive environment, fostering teamwork, self-expression, and a love for dance. Please note: our Future Flex (Ages 9 - 12) program is full, but dancers can join our Sunday Hip Hop drop-in classes, details below.
Program dancers will perform in RTF’s annual Hip Hop show on June 21, 2025!
New dancers are welcome to join up until February 1, 2025.
RECREATIONAL HIP HOP
2025 DANCE SEASON
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Pre Flex (Ages 3-5)
An energetic blend of movement, music, and child-friendly Hip Hop!
THURSDAYS, 4:15 - 5PM
Term 2: January 9 - March 27
Term 3: April 3 - June 19
Show: June 21 -
Mini Flex (Ages 6-8)
A vibrant introduction to Hip Hop, nurturing creativity and confidence!
TUESDAYS, 4:15 - 5PM
Term 2: January 7 - March 25
Term 3: April 1 - June 17
Show: June 21 -
Future Flex (Ages 9-12)
Weekly hip hop classes focusing on foundations and choreography retention!
SUNDAYS, 12 - 1PM: DROP-IN CLASSES
These classes are open to all levels and designed to let dancers join as their schedule allows. -
Varsity Flex (Ages 13 - 17)
A Hip Hop program for teens, honing technique and developing personal style!
SATURDAYS, 10 - 11AM
Term 2: January 11 - March 29
Term 3: April 5 - June 14
Show: June 21 -
For all programs, payment secures your spot and is non-refundable. New students can try out their first class with our $10 intro offer — please complete the form above. Auto-billing for Term 3 occurs on April 1, 2025.
A welcome email will arrive before the program starts. Questions can be directed to hello@runtheflex.com. We look forward to an amazing dance season with your family!
At Run The Flex, our Varsity & Future Ops Crews provide an unparalleled platform for dancers to elevate their Hip Hop and Street Dance skills while developing teamwork, building self-confidence, and forming lasting friendships. Our mission is to create an inclusive, supportive environment where every dancer thrives. We are dedicated to ensuring that each member not only grows as a dancer but leaves with a positive, enriching experience that strengthens their abilities and prepares them for success both on and off the dance floor.
competitive crew
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FUTURE OPS (Ages 9-12)
Audition-based Competitive Hip Hop Dance Crew.
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VARSITY OPS (Ages 13-17)
Audition-based Competitive Hip Hop Dance Crew.
MARCH BREAK hip hop CAMP
Join us for a full week of Hip Hop dance, games and special guests!
Our 1 week camp will offer a variety of styles of Hip Hop dance, while also diving in specialties such as graffiti drawing, DJ-ing and more.
March 10 - March 14, 2025
Monday to Friday from 9 AM to 4 PM
Early Bird Price: $350 + HST (ends Feb 15)
Regular Price: $400 + HST
BEYOND DANCE: This camp offers classes in other Hip Hop art forms including graffiti art, beatboxing and DJing, making each day a vibrant celebration of Hip Hop culture. They’ll also enjoy daily games and activities, fostering creativity and self-expression.
GRAND FINALE: Wrap up the camp on a high note! On the last day, we'll treat all campers to a complimentary pizza lunch, followed by a dance showcase where campers will proudly demonstrate the skills and confidence they've gained. Parents and families are warmly invited to join in the audience!
FLEXIBLE SCHEDULE: Our camp runs daily from 9am to 4pm, with optional before care starting at 8am ($15/day) and after care until 5 pm ($15/day). This flexibility ensures that your child can make the most of their time with us while accommodating your schedule. If you require before and after care, please e-mail us at hello@runtheflex.com.
INVEST IN THEIR PASSION: Enrol your child in a week of unforgettable experiences, where dance, art, and creativity converge. Our camp is not just about learning; it's about building lasting friendships, creating unforgettable memories, and allowing your child's talent to shine on the dance floor.
WHAT TO BRING: Comfortable dance attire, appropriate footwear (sneakers), a water bottle, healthy lunch and snacks (there will be two snack breaks in addition to lunch time; Friday is a pizza lunch provided by us), loads of enthusiasm!
ADDITIONAL NOTES: If you are registering 2 or more children, you get 15% off of each registration after the first. Email us at hello@runtheflex.com to receive the discount!
HIP HOP THEMED BIRTHDAY PARTIES
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TIER 1: HIP HOP HOORAY
Get the party started with our classic 2 hour birthday package! Perfect for kids who love to dance and have a great time, Hip Hop Hooray brings the fun to life with a high-energy class and space to celebrate.
What’s Included:
A 45-minute hip hop dance class led by an experienced instructor
1-hour studio rental for your exclusive use
A kid-friendly playlist to keep the good vibes going
2x 6-foot tables for snacks, cake, and gifts
30 minutes of complimentary setup and tear-down
Cost: $475 + HST
Note: this price includes up to 15 kids. Over 15, it is $20/child. The birthday child is free!Keep it simple, fun, and full of energy! This package is perfect for kids who want to dance, laugh, and celebrate in style.
E-mail hello@runtheflex.com to inquire. -
TIER 2: FUNKY FRESH
Take your child’s birthday party to the next level with our most popular 2 hour package! Funky Fresh offers all the excitement of Tier 1, plus some extra special touches to make the celebration unforgettable.
What’s Included:
A 45-minute fun-filled hip hop dance class led by an experienced instructor
1-hour studio rental for your exclusive use
A kid-friendly customized playlist to match your party’s vibe
2x 6-foot tables for snacks, cake, and gifts
30 minutes of complimentary setup and tear-down
Pizza, water, juice, and pop for all kids (plates, utensils & tablecloths included)
Cost: $675 + HST
Note: this price includes up to 15 kids. Over 15, it is $20/child. The birthday child is free!Create memories that will have everyone dancing long after the party ends. Perfect for kids who love to move, groove, and celebrate in style!
E-mail hello@runtheflex.com to inquire. -
TIER 3: GROOVE N' GRAFFITI BASH
Get ready for the ultimate 3 hour birthday party experience with Groove n’ Graffiti! This premium package blends dance and art for an unforgettable celebration that will leave kids inspired and thrilled.
What’s Included:
A 45-minute fun-filled hip hop dance class led by an experienced instructor
1-hour studio rental for your exclusive use
Customized playlist to match the party vibe
2x 6-foot tables for snacks, cake, and gifts
30 minutes of complimentary setup and tear-down
Pizza, water, juice, and pop (plates & utensils & tablecloths included)
Graffiti Lesson:
Kids will learn basic graffiti techniques with guidance from an experienced artist.
Each kid will create their own custom graffiti design on a take-home hat—an awesome keepsake from an epic party!
Cost: $900 + HST
Note: this price includes up to 15 kids. Over 15, it is $30/child. The birthday child is free!This all-in-one package delivers creativity, fun, and memories that will last a lifetime. Dance, eat, create, and celebrate in style with Groove n’ Graffiti!
E-mail hello@runtheflex.com to inquire.
workshops + private lessons
Book Run The Flex for on or offsite workshops for schools and community events, solo or small group private lessons, customized choreography
E-mail hello@runtheflex.com with your inquiry.
Please note: safety is our number one priority. Along with cameras in all studios, and a reception area monitored at all times, all children and youth instructors have been heavily vetted, and have had a criminal background check.
If you or your little one feel sick or have any new or worsening symptoms of illness, we ask that you notify us via e-mail, and stay home until your symptoms have improved for at least 48 hours.