HIP HOP + STREET DANCE
FOR
KIDS & TEENS in midtown

2025 - 2026 RECREATIONAL & COMPETITIVE Registration now open!

RECREATIONAL PROGRAMS
For the 2025–2026 season, our recreational Hip Hop and Breaking classes will be grouped by age. Our instructors personalize class content to meet dancers where they’re at — no experience needed, and all dancers will perform in our year end Hip Hop show! Register before June 30, 2025, and save with our early bird pricing!

COMPETITIVE PROGRAMS
Our competitive kids and teens program auditions are on Wednesday, June 25, 2025 from 4:00 PM – 7:00 PM. Click HERE for more info.

Have questions about our classes? Just reach out to us at kidz@runtheflex.com or call 416-960-9783 ext 1 — we’re here to help.

OR Join us for In-Person VIP Registration Day!

📅 Tuesday, June 23 | 4 – 8 PM
📍893 Yonge Street, 2nd Floor

Stop by the studio, meet our team, and register for the season — save up to $50 on your registration fee!

🎉 RECREATIONAL PROGRAM Early Bird Discount – Ends June 30, 2025 🎉
$50 off full payment | $25 off deposit plans

JOIN OUR TRIAL WEEK
June 23–29, 2025

Thinking about signing your dancer up for our 2025–2026 recreational programs for kids and teens?

Join us for our Trial Week—just $10 per class, and you can try as many as you'd like! All classes are open level, so no prior dance experience is needed.

We also offer a weekly drop-in Hip Hop class for ages 9–12, every Sunday at 11AM.

Ready to try a class?
Simply fill out the form, and a team member will reach out within 48 hours. Make sure to check your inbox (and your spam folder) for an email from kidz@runtheflex.com.

Prefer to talk it through?
Schedule a call with one of our directors using the link below!

2025-2026 recreational schedule

Recreational programming runs from the week of September 8, 2025, through June 20, 2026, culminating in our Year-End Hip Hop Show!

Class Descriptions

HIP HOP

Rooted in street dance and Hip Hop culture, our Hip Hop classes start with foundational movement, getting students of all ages rocking, bouncing and grooving! From playful beginner movement to dynamic choreography, dancers build confidence, coordination, and style in a fun, supportive environment. Younger dancers start with games and basic rhythm, while older students dive into foundational technique, musicality and freestyle. As dancers progress, they explore age-appropriate choreography, self-expression, and performance — all set to high energy Hip Hop beats, with no experience needed!

BREAKIN’

Our Breakin’ classes introduce dancers of all ages to the exciting world of breaking — one of the original elements of Hip Hop. Each level is designed to grow with your dancer, starting with high-energy basics like top rock, footwork, and baby freezes, and progressing to more dynamic skills and strength-building moves. Dancers build coordination, creativity, and confidence while exploring the culture, musicality, and freestyle spirit of breaking — all in a fun, supportive environment. No experience needed!

RECREATIONAL FAQs

💲 Sibling or Multi-Class Discount
Registering more than one child or signing up for multiple classes? 📧 Email us at kidz@runtheflex.com to get 10% off your total registration.


🆕 New to RTF?
Create your account under your own name when registering.


📋 After You Register
Once you complete checkout, you’ll be redirected to a short intake form to provide your child’s details and confirm class selection.

💬 Questions?
We're happy to help! 📧 kidz@runtheflex.com | 📞 416-960-1783 ext. 1

  • Class Fees

    45-minute class

    • Upfront payment: $849

    • Instalment plan: $869 total

      • $150 deposit + 4 monthly payments of $179.75

    1-hour class

    • Upfront payment: $879

    • Instalment plan: $899 total

      • $150 non-refundable deposit + 4 monthly payments of $187.25

    The prices above cover the full year. If you choose the instalment option, please select the $150 deposit during registration. This deposit will be charged immediately, and the remaining payments will be processed automatically on the 1st of each month from September 1 to December 1, 2025. The deposit is non-refundable because it guarantees your child’s spot in a limited-enrolment class and helps us plan instructors and class sizes in advance.

    Additional Fees
    Year-End Show Costume Fees (per class)
    Ages 3–5: $85
    Ages 6–8: $95
    Ages 9+: $100

    Add-Ons (Optional)
    • HD Video of Year-End Show: $25
    • RTF T-shirt: $30+ HST
    • Show Tickets: price TBA

    We accept payment by Credit Card via our website.

  • Yes! Our discounts are as follows:

    💸 Get $50 off for full payments made before June 30, 2025 using code RTF50.

    💸 Get $25 off the remaining balance for deposit-based registrations made before June 30, 2025 (automatically applied on your Sept 1 payment).

    Families receive 10% off each registration when enrolling multiple children or for more than one class. E-mail kidz@runtheflex.com to request.

    BONUS: All students registered in our recreational and competitive programming get 10% off private lessons. All parents get 10% off adult dance classes (drop-ins and progressive programs). A discount code will be provided to you in your welcome package.

  • Yes — we offer $10 trial classes!

    We have two trial weeks, where new students can try any class for just $10. Returning students can also join for $10 if they bring a friend who’s new to our studio.

    These trial classes are a great way for families to:

    • Experience our studio environment

    • Meet our amazing team

    • Explore different dance styles before committing to the fall season

    🗓️ Trial Week Dates:

    • June 23–29, 2025

    • September 2–7, 2025

    ✅ How to Register:

    Scroll to the bottom of this page to view the schedule and fill out the Trial Class Form, or email us at kidz@runtheflex.com with any questions!

    • We understand that things come up! Students are welcome to attend make-up classes within the same level, as long as:

      • The class is not at full capacity

      • It does not interfere with choreography-based work (typically after January)

    • Make-up classes must be pre-approved via writing from kidz@runtheflex.com, scheduled in advance, and are not guaranteed.

    • Missed classes do not qualify for refunds or tuition credits.

  • Yes! Our Year-End Hip Hop Show will be held on Saturday, June 20, 2026, with both a matinee and an evening performance.

    ✅ Each class will perform one routine in each show
    🌙 Evening performance is optional for dancers under 5

  • Our recreational classes are grouped by age and open to all levels—no previous dance experience needed! Every class is designed to be fun, supportive, and skill-building. We prioritize the growth of each individual dancer. If we see your child is ready for more of a challenge, we’ll personally reach out with tailored suggestions—whether that’s moving up an age group, exploring our competitive program, or trying a private lesson. Our goal is to help every dancer thrive at their own pace!

    • Families who wish to withdraw from a program must notify us in writing via email at kidz@runtheflex.com.

    • If notice is received on or before October 15, a pro-rated refund via e-transfer will be issued for the remaining tuition, less a $25 admin fee.

    • After October 15, families are financially committed to the full year and no refunds or credits will be issued.

    • Emergency situations will be taken into consideration.

  • We’re a Hip Hop focused dance studio built for kids and teens who love to move, groove, and express themselves.

    At Run the Flex, your child will:

    • Learn real Hip Hop and Street Dance foundations from dancers who live the culture

    • Build confidence through freestyle, musicality, and self-expression

    • Train in a space that’s welcoming, community-driven, and low-pressure

    • Make friendships that stick

    We keep it real, keep it fun, and help kids and teens find their own style — on and off the dance floor.

  • You can register your dancer(s) for as many classes as you’d like within their age group. Each class offers something unique, focusing on different skills and choreography—so they’ll be learning something new in every session. Plus, you’ll save 10% off their total registration when registering for multiple classes.

This all level Hip Hop class for ages 9 - 12 runs every Sunday from 11am-12pm. Fill out the form above for your dancer to try out their first class for only $10! After their first class, register using our student pricing - tap the link below. ($20 drop-in credit or 5 classes for $95).

FUTURE FLEX 2025 spring & summer DROP-IN CLASSES

hey, we’re aaron & nicole

Welcome to Run The Flex (RTF), we’re Aaron and Nicole, Toronto-based dance artists (and proud new parents ourselves)! We’re so excited to have you here as part of our community.

Before opening our doors at 893 Yonge Street, RTF started as a passion project where we taught hundreds of students how to feel confident and have fun while dancing. After teaming up with one of our longtime students, Lisa Heath, RTF officially opened in January 2023, and we’ve been building something special ever since!

We’re beyond proud that RTF has become a central hub for dancers of all ages in the heart of Toronto, creating a space where everyone can feel like they belong.

With Hip Hop and Street Dance at our core, we’re passionate about preserving the cultural roots of Hip Hop while offering a variety of dance styles and levels. Our classes and programs are designed to nurture their growth, confidence, and creativity of all dancers.

We can't wait to see you in the studio!
Aaron & Nicole, RTF Co-Founders

HIP HOP THEMED BIRTHDAY PARTIES

  • TIER 1: HIP HOP HOORAY

    Get the party started with our classic 2 hour birthday package! Perfect for kids who love to dance and have a great time, Hip Hop Hooray brings the fun to life with a high-energy class and space to celebrate.

    What’s Included:

    A 45-minute hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    A kid-friendly playlist to keep the good vibes going

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Cost: $475 + HST
    Note: this price includes up to 15 kids. Over 15, it is $20/child. The birthday child is free!

    Keep it simple, fun, and full of energy! This package is perfect for kids who want to dance, laugh, and celebrate in style.

    E-mail hello@runtheflex.com to inquire.

  • TIER 2: FUNKY FRESH

    Take your child’s birthday party to the next level with our most popular 2 hour package! Funky Fresh offers all the excitement of Tier 1, plus some extra special touches to make the celebration unforgettable.

    What’s Included:

    A 45-minute fun-filled hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    A kid-friendly customized playlist to match your party’s vibe

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Pizza, water, juice, and pop for all kids (plates, utensils & tablecloths included)

    Cost: $675 + HST
    Note: this price includes up to 15 kids. Over 15, it is $20/child. The birthday child is free!

    Create memories that will have everyone dancing long after the party ends. Perfect for kids who love to move, groove, and celebrate in style!

    E-mail hello@runtheflex.com to inquire.

  • TIER 3: GROOVE N' GRAFFITI BASH

    Get ready for the ultimate 3 hour birthday party experience with Groove n’ Graffiti! This premium package blends dance and art for an unforgettable celebration that will leave kids inspired and thrilled.

    What’s Included:

    A 45-minute fun-filled hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    Customized playlist to match the party vibe

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Pizza, water, juice, and pop (plates & utensils & tablecloths included)

    Graffiti Lesson:

    Kids will learn basic graffiti techniques with guidance from an experienced artist.

    Each kid will create their own custom graffiti design on a take-home hat—an awesome keepsake from an epic party!

    Cost: $900 + HST
    Note: this price includes up to 15 kids. Over 15, it is $30/child. The birthday child is free!

    This all-in-one package delivers creativity, fun, and memories that will last a lifetime. Dance, eat, create, and celebrate in style with Groove n’ Graffiti!

    E-mail hello@runtheflex.com to inquire.

We are located at 893 Yonge Street, 2nd Floor, Toronto, ON.
Questions? E-mail us at kidz@runtheflex.com or call 416-960-1783. Please leave a voicemail if there is no answer, and a member of our team will get back to you within 48 hours!

Interested in our summer camps? Click HERE!

  • Cool studio. Just put my daughter in the kids class, she’s loving it so far and I’m going to try some classes soon myself :)

  • I'm so stoked I found RTF. Such positive vibes; welcoming, supportive, and FUN. I'm bringing the whole fam... my preschooler just started classes and my primary school kiddo is signed up for camp in the summer. Can't wait! <3

  • Run the flex is a vibrant, welcoming space perfect for any dance enthusiast of any level! The instructors are super nice and supportive!! This is an excellent environment to learn, dance, and grow. Highly recommended!

RTF co-owner Aaron Aquino-Annobil breaks it down with Hip Hop for kids on CBC!

Nike Air Max Commercial choreographed by RTF co-founder Aaron Aquino-Annobil, with assistant choreographer, Nicole Rosove.