find your groove with Hip Hop Dance Classes at Run The Flex

Oct 5

Summary

Run The Flex offers inclusive and energetic Hip Hop dance classes, suitable for all levels.
Hip Hop dance provides many benefits, such as increased stamina, improved confidence and creativity.
Class preparation includes wearing comfortable, loose-fitting clothing, bringing a water bottle (we have a filtered water station!), and arriving 10 mins early.
Enrolment can be done through the app, website, or walk-ins, with additional dance styles available.
Run The Flex stands out for its commitment to quality instruction, welcoming atmosphere, and focus on student comfort, making it a premier choice for Hip Hop dance classes in Toronto.

If you’re looking for the best of Hip Hop dance in Toronto, you’ll find it here. Whether you're a beginner or an advanced dancer, there’s a Hip Hop class or program for you. We provide exceptional instruction and a welcoming environment that encourages self-expression. Get ready to learn your Hip Hop foundation, challenge yourself, meet new people and have the best time. Here's your complete guide to Hip Hop dance classes at Run The Flex.

A group of Hip Hop dancers preforming in a dance studio. — Photo by Adner Francisco

What is Hip Hop Dance?

Hip Hop dance at its core draws inspiration from the African American and Latinx communities of 1970s Bronx. It embodies an eclectic fusion of jazz, funk, street dance, and modern music trends, evolving into a dynamic global phenomenon. Dancers and choreographers today seamlessly integrate Hip hop dance into diverse contexts, spanning from music videos and concerts to motion pictures and beyond. What was once an underground sensation has now blossomed into a vibrant component of global popular culture.

What Are The Benefits of Taking Hip Hop Dance Classes Toronto?

At Run The Flex, our Hip Hop dance classes provides both physical and mental benefits, such as:

Boosted confidence: Learning new dance moves and performing in front of others can help boost your confidence and self-esteem.
Increased flexibility and strength: The movements in Hip Hop dance require a lot of flexibility and strength, which can help improve your overall fitness.
Reduced stress: Dancing is a great way to relieve stress and release endorphins.

Beyond this, enrolling in Hip Hop dance classes are also great for:

Cultural Appreciation: As Hip Hop dance is rooted in African-American and Latinx culture, taking Hip Hop classes can deepen your understanding and appreciation of these cultural influences.
Self-Expression: Hip Hop dance classes provide a creative outlet for self-expression through movement, and is great for allowing individuals to express their emotions, thoughts, and personal style.
Creativity: Hip Hop encourages creativity in choreography, freestyle, and improvisation, which creates a welcoming environment where you can develop and express your own artistic ideas!

What Should You Expect in a Hip Hop Dance Class at Run The Flex?

At Run The Flex, we are the spot for learning authentic Hip Hop and street dance in Toronto. Our Hip Hop dance classes are high-energy, providing historical context and a rewarding challenge. We maintain a reliable commitment to excellence, with top-tier, homegrown instructors. All classes begin with a warm-up before moving into choreography or foundational drills. Each class and instructor offers something different, and we encourage you to try them all to find your favourites!

Our classes are designed to cater to a range of skill levels and experiences. Please check out our level guide to find the class that best suits you, or feel free to reach out via email if you need help deciding. Our team is always here for you!

What Do You Need to Bring to a Hip Hop Dance Class?

When you come to a Hip Hop dance class at Run The Flex, make sure to wear sneakers and comfortable, breathable clothing that allows you to move freely. Bring a water bottle (which you can refill at our filtered water station) as you will be working up a sweat! Please arrive 10 minutes early so that you have time to check in and prepare for the class.

A focused image of a Hip Hop dancer dancing with her peers in a dance studio. — Photo by Adner Francisco

How Do I Sign Up for Hip Hop Dance Classes at Run The Flex?

Signing up for Hip Hop dance classes at Run The Flex is easy. We suggest prepaying for classes and programs through our RTF app (available on the App Store and Google Play) or our website! Walk-ins are welcomed for our drop in classes, and you can make payments in person at our front desk, subject to class availability. Our drop in schedule and regular schedule can be found here. Please be aware that we operate as a cashless facility.

What Other Styles of Dance Do You Offer?

At our dance studio, we pride ourselves on offering a wide range of styles for our students to explore and enjoy. In addition to Hip Hop and street dance, we offer classes in club jazz, heels, dancehall, Afrofusion and choreography. Our experienced instructors bring their own unique style to each class, so that our students not only learn proper technique but also gain a deeper understanding and appreciation of the historical context of the genre. Check out our schedule to see what’s coming up, and find your fave Hip Hop, street dance or other styles of classes in Toronto.

Why Choose Run The Flex?

When it comes to Hip Hop dance classes in Toronto, there are plenty of options to choose from. However, what truly sets Run The Flex apart from other dance studios is our unwavering commitment to quality. With a niche focus on Hip Hop, we attract and hire seasoned instructors, dedicated to providing a welcoming, educational and fun class environment. Beyond that, our two-studio facility boasts sprung flooring, state-of-the-art lighting and a beautiful custom mural, but what truly makes us stand out is the way our students feel when they walk through our doors. We go out of our way to ensure that everyone feels welcomed and never intimidated. You’ll feel transported into a space where you can dance freely without fear of judgment. Get a sneak peek of our studio here. For the best in Hip Hop dance and street dance classes in Toronto, we got you covered at our studio.

Run The Flex is a space where you can immerse yourself in the culture and style of Hip Hop dance. With dance style classes tailored to all levels, you can experience the physical and mental benefits of Hip Hop, while immersing yourself in its rich history, style and dance! Beyond that, our commitment to quality instruction and a welcoming atmosphere sets us apart in Toronto's dance scene. So, if you're ready to move, level up your dancing and join a supportive dance community, join our community and experience Hip Hop dance classes in Toronto. Contact us today to learn more.